Monday, May 9, 2011

Menu for 5/20/11 Delivery Date

Apple Cinnamon and Raisin Quinoa Bowl
Quinoa, a whole-grain cereal high in protein, calcium and fiber, is gluten and wheat free and contains all eight essential amino acids. Served with spiced apples, flax seed, raisins, and topped with roasted pecans.
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Blueberry Lemon Muffin - GF
A light, fluffy naturally-sweetened whole grain muffin bursting with blueberries & lemon. (Pls. Note: can be made either Soy or Dairy Free.)
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Turkey Bacon, Egg and Cheese Grits Breakfast
A classic southern favorite with a healthy twist. Cheesy organic stone ground grits are baked with turkey bacon and organic eggs.
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Eggs Benedict
This is a dish that consists of a half of an English muffin, topped with Canadian Bacon (Pork) or Turkey Bacon, poached eggs, and hollandaise sauce.
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Wild Berry Parfait
All natural plain Greek Style Yogurt topped with fresh or dried berries & toasted almond slivers. Served with a side of organic granola.
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Mexican Tofu Scramble
Organic tofu scramble tossed with cheddar cheese and cilantro. Topped with fresh salsa.
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Chai Spice Pancakes - GF SF
A delicious whole grain breakfast! Served with Grade A Pure Maple Syrup. *Entree can be made w/ either Dairy or Soy Free.
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Farmer's Market Omelet
Market fresh veggies and cheddar cheese are tucked into an organic omelet
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Spinach Feta Wrap
Delicious Greek Breakfast!
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Tofu Scrambled Burrito
Seasoned scrambled tofu, diced veggie sausage, vegan cheddar cheese wrapped in a whole wheat tortilla.
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Tropical Breakfast Kabobs
A tropical delight of organic grilled apple chicken sausage,apples, pineapple, mango, sweet onions and red bell peppers resting on a bed of wholesome goodness. (GF, DF, SF)
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Breakfast Fruit Plate
An array of organic fresh fruits.
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Tropical Oatmeal - 16 oz
Nothing like you have experienced before! A mix of tropical fruits nestled in whole grain goodness and lightly sweetened with soy milk and grade B pure maple syrup then dusted w/ cinnamon.
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Yogurt Parfait w/ Acai
A cup of Vanilla Greek style yogurt, Acai puree, blueberrries & granola.
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Breakfast to-go
Organic Hard Boiled Egg, 2 oz - Dried Fruit & Nut Medley, 2 oz - Sheep Cheese, Grapes & a 1/2 Sprouted Grain English Raisin Muffin served with 1 oz of Organic Apple Butter.
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Portabella Stack Salad with Chicken
Stacked grilled Portabella mushrooms, free range grilled chicken, tomatoes, roasted red peppers, fresh mozzarella and basil is served on a bed of Green Leaf lettuce with our house balsamic vinaigrette.
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Portabella Stack Salad with Steak
Stacked grilled Portabella mushrooms, grilled steak, tomatoes, roasted red peppers, fresh mozzarella and basil is served on a bed of Green Leaf lettuce with our house balsamic vinaigrette.
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Portabella Stack Salad with Tofu
Stacked grilled Portabella mushrooms, grilled tofu, tomatoes, roasted red peppers, fresh mozzarella and basil is served on a bed of Green Leaf lettuce with our house balsamic vinaigrette.
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Wild Sockeye Salmon Burger
Try this unique twist on burgers. A wild sockeye salmon, high in omega 3 and 6 fatty acids, is grilled and topped with lettuce and onion, served on an Organic Whole Grain Bun with a side of Veganaise.
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Fruit & Cheese Platter
An array of organic fruits, cheeses, crackers & figs
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Greek Salad
Your choice of organic tofu or free-range chicken on a bed of organic Green Leaf lettuce, plum tomatoes, Greek olives, cucumbers, garbanzo beans, red onion & feta cheese. Served with Greek dressing.
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Citrus Turkey Salad Wrap
Citrus-infused shredded turkey, organic celery and onion are lightly coated with honey Dijon spread and wrapped in a whole wheat tortilla with Romaine lettuce and a side of Ranch dressing.
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Citrus Turkey Salad
Citrus-infused free-range turkey and diced veggies are tossed with vegenaise and served on a bed of Green Leaf lettuce with a side of Ranch dressing
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Asian Lettuce Wraps
Your choice of free-range marinated grilled chicken or tofu, rice noodles, shredded vegetables, sauteed shitake mushrooms and sesame seeds are wrapped in crisp greenleaf lettuce and served with a side of shitake dressing.
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Mediterranean Plate
An all-natural array of hummus, a protein rich dip made from chickpeas; baba ghanoush, a creamy Turkish eggplant dip; and fresh quinoa tabbouleh, a Middle Eastern vegetable salad made with the super grain quinoa. Served with all-natural special chips.
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Vegetable and Turkey Platter
An array of seasonal organic vegetables, grape tomatoes and free-range all-natural turkey served with ranch dressing.
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Soup and Wrap
A cup of the soup of the day and a half wrap of the Chef's selection.
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Soup and Caesar Salad
A cup of the soup of the day and a medium Caesar salad
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Soup and House Salad
A cup of soup of the day and a medium house salad
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Filet Mignon
Grilled Organic Grass Fed Filet lightly seasoned dinner with choice of two sides.
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Braised Beef w/ Aromatic Vegetables
Organic beef is braised with fresh herbs and a mirepoix of fresh organic vegetables in a demi-glace reduction.
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Classic Chicken Marsala
Golden medallions of free range chicken are cooked in a low-fat Marsala wine sauce with mushrooms, capers, fresh basil, sun-dried tomatoes and garlic.
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Turkey Pasta with Tomato and Olive Sauce
Organic whole grain pasta is tossed with a fresh sauce of tomatoes, olives, capers, roasted bell peppers, garlic, herbs and seared free range turkey then sprinkled with Pecorino Sheep Cheese (dairy free)
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Flounder Florentine
Grilled fresh flounder is smothered in lemon garlic spinach and a low-fat Swiss cheese sauce, then baked golden brown..
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Apricot Glazed Baked Cod Fish
Fresh baked cod is brushed with an apricot teriyaki ginger sauce and nestled in a bed of seared baby bok choy
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Oriental Shrimp Saute
Jumbo shrimp, baby bok choy, carrots, snow peas, onions, cabbage and organic rice noodles are tossed in a fresh-made oriental sauce and topped with shiitake mushrooms and toasted sesame seeds.
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Butternut Fettuccine Casserole
Dive into this amazing casserole filled with organic butternut squash, tofu and whole grain pasta and topped with crunchy whole-grain breadcrumbs.
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Braised Vegan Beef with Aromatic Vegetables
Vegan beef is braised with fresh herbs and a mire poix of fresh organic vegetables in a demi glace reduction.
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Caribbean Style Tofu w/ Papaya Salsa
Organic tofu is lightly breaded with plantain chips and served with fresh papaya salsa.
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Vegetarian Manicotti
Delicious home made wheat & gluten free crepes stuffed with seasoned tofu ricotta are topped with fresh marinara sauce.
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Grilled Chicken Au Jus
Grilled free range chicken breast lightly seasoned dinner with choice of two sides.
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Wild Caught Fillet of Fish
Grilled or baked Chefs Choice of fresh wild caught fish lightly seasoned dinner with choice of two sides.
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Herb Crusted Turkey with Gravy
Free-range turkey tenderloin is seasoned with fresh organic herbs, seared to perfection and served with all-natural gravy & a side of cranberry chutney.
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Vegetarian Plate
Chef's Choice of Seasonal Organic Market Vegetables as your Dinner Entree!
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Grilled Turkey Au Jus
Grilled free range turkey breast lightly seasoned served w/ your choice of two sides.
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